Would you like improve your posture and alignment?
Would you like to reduce chronic pain ?
Would you like to feel energised and light?
Our signature Fascia Release Massage allows you to move with ease
A Fascia Release massage opens and restores the the connective tissue (fascia). Thick fibrous fascia can restrict movement and put the body out of alignment. As we open the fascia we can improve the blood flow, increase exercise performance through encouraging muscle activation.
Whether you want want relief from chronic neck, shoulder or back pain, frozen shoulder, plantar fascia, scoliosis, headaches our treatment is tailored to your needs.
Chronic stress, poor posture/bio-mechanics, dehydration, musculoskeletal injuries and poor nutrient, can lead to adhesions and restrictions in the fascia. As a result this may cause poor blood flow, limited range of motion, weaker nerve impulse, limited flexibility amongst other physical ailments. By opening and restoring the fascia will keep you moving with ease and in optimum health.
Postural improvements & alignment
Improve exercise performance
Increase muscle activation
Energising & light
Increase range of movement
Reducing chronic pain